SitStrong!

PVA Now Offering Virtual 'SitStrong' Live Workout Program for Wheelchair Users

PVA is excited to be partnering with ADAPT Advanced to offer their new virtual 'SitStrong' live workout program -- FREE to PVA members and veteran wheelchair users. The program is designed to help you get stronger and feel better.

We're offering three levels of classes: a chair-based class; floor/mat-based class; and assisted chair-based class so you can choose the right class for your level of ability and fitness goals.

Classes begin June 2nd and space is limited, so register today!
https://adapttraining.clickfunnels.com/optin1588620857017

OTHER VIRTUAL EVENTS:

Virtual Spin Sessions via Zoom video conferencing

Monday & Friday: 5-7 pm EDT

Tuesday & Thursday: 9-11 am EDT

Wednesday & Saturday: 12-2 pm EDT

Email handcycling@pva.orgto sign up!

Adaptive Yoga

PVA is happy to be offering FREE adaptive yoga classes on Mondays, Weds, and Fridays at 11 am EDT.

Join experienced yoga instructor and active PVA community member Audrey Lee as she teaches yoga for all ability levels, even first-timers! Classes will be held over Zoom conferencing . Class is inclusive and open to anyone and anybody interested.

Click here to register.