PVA Now Offering Virtual 'SitStrong' Live Workout Program for Wheelchair Users
PVA is excited to be partnering with ADAPT Advanced to offer their new virtual 'SitStrong' live workout program -- FREE to PVA members and veteran wheelchair users. The program is designed to help you get stronger and feel better.
We're offering three levels of classes: a chair-based class; floor/mat-based class; and assisted chair-based class so you can choose the right class for your level of ability and fitness goals.
Classes begin June 2nd and space is limited, so register today!
OTHER VIRTUAL EVENTS:
Virtual Spin Sessions via Zoom video conferencing
Monday & Friday: 5-7 pm EDT
Tuesday & Thursday: 9-11 am EDT
Wednesday & Saturday: 12-2 pm EDT
Email email@example.com sign up!
PVA is happy to be offering FREE adaptive yoga classes on Mondays, Weds, and Fridays at 11 am EDT.
Join experienced yoga instructor and active PVA community member Audrey Lee as she teaches yoga for all ability levels, even first-timers! Classes will be held over Zoom conferencing . Class is inclusive and open to anyone and anybody interested.
Click here to register.
MNPVA maintains an active sports and recreation program for its members and all persons with disabilities. Our primary goal is to get the members involved whether young or old, and newly injured or long time wheelchair users. This program provides health benefits by keeping the members active. Support among the members during each event and the camaraderie developed among the athletes is priceless.
**There are always sporting tickets available as well as activities for members. Please review the newsletter or contact the office.